GROUP WORKOUTS

Here you will find a wide selection of Siris. gym group workout classes held in the sports club. For more information on each workout, see the links below. You can find the timetable and workout registration here:

Youth group workout

Youth group workout

55min
Trainer: Erik Naissaar

Info
Fatburn

Fatburn

45min
Trainer: Julia Pabor

Info
Zumba

Zumba

45min
Trainers: Egle Vutt ja Lucia Ašmarina

Info
Strong

Strong

55min
Trainer: Egle Vutt

Info
Strength training

Strength training

55min
Trainer: Ave Viikman

Info
Circuit

Circuit

55min
Trainer: Ave Viikman

Info
Insanity

Insanity

30min
Trainer: Anžela Lomakina

Info
Zumba Kids

Zumba Kids

45min
Trainer: Lucia Ašmarina

Info
PowerBODY

PowerBODY

45min
Trainer: Julia Pabor

Info
Step

Step

45-55min
Trainer: Julia Pabor

Info
Belly / Back / Thighs

Belly / Back / Thighs

45min
Trainer: Julia Pabor

Info
KangooJumps

KangooJumps

45min
Trainer: Kätlin Lubi

Info
Trampoline

Trampoline

45min
Trainer: Anžela Lomakina

Info
Freestyle Spin

Freestyle Spin

55min
Trainer: Janar Jermakov

Info

GROUP WORKOUTS

Here you will find a wide selection of Siris. gym group workout classes held in the sports club. For more information on each workout, see the links below. You can find the timetable and workout registration here:

Youth group workout

Youth group workout

55min
Trainer: Erik Naissaar

Info
Fatburn

Fatburn

45min
Trainer: Julia Pabor

Info
Zumba

Zumba

45min
Trainers: Egle Vutt ja Lucia Ašmarina

Info
Strong

Strong

55min
Trainer: Egle Vutt

Info
Strength training

Strength training

55min
Trainer: Ave Viikman

Info
Circuit

Circuit

55min
Trainer: Ave Viikman

Info
Insanity

Insanity

30min
Trainer: Anžela Lomakina

Info
Zumba Kids

Zumba Kids

45min
Trainer: Lucia Ašmarina

Info
PowerBODY

PowerBODY

45min
Trainer: Julia Pabor

Info
Step

Step

45-55min
Trainer: Julia Pabor

Info
Belly / Back / Thighs

Belly / Back / Thighs

45min
Trainer: Julia Pabor

Info
KangooJumps

KangooJumps

45min
Trainer: Kätlin Lubi

Info
Trampoline

Trampoline

45min
Trainer: Anžela Lomakina

Info
Freestyle Spin

Freestyle Spin

55min
Trainer: Janar Jermakov

Info